I don’t think my Dad is ever going to leave the couch.
Everyday I come home from work and it’s the same scene; Dad, laying on the couch, watching television. It’s been six months since I moved back, and the picture has not changed. Not one bit. He hasn’t made any efforts to start exercising be active – not the gym, not a trip to the dog park with Toby, not even a walk around the block. He hasn’t made any attempts to join any groups or volunteer, things that might help him socialize and feel useful. He doesn’t even spend his time working on things at the house – inside or out. He is rooted to that couch, much like the ugly paisley cover my mother made for it. He only leaves it for a few things – to go to the kitchen, to the bathroom, and out to check the mail. Honest. I’m not kidding.
Well, he does leave the house for one other reason – doctor appointments and to get his prescriptions. And for those trips, those very rare trips, he bitches and complains about it for a solid amount of time before he has to go. God help you if you try to get him to pick-up something other than his meds at Wal-Mart; I mean, it just takes so much out of of him simply to go to the pharmacy. It’s not worth the drama to even mention it to him.
I don’t think my Dad is ever going to leave the couch.
He says he’s depressed. He says he has no interest or motivation to do anything. That all he wants is some “peace” in his life. Peace from all his worries. That he is tired, exhausted, and he “doesn’t feel like it.” What is “it?” It is anything and everything.
But is he willing to do anything to make things better? No. No he’s not.
So what do you recommend for the depressed? Drugs? Therapy? I’ve tried both. Drugs – he just doesn’t believe they’ll work. That’s it. Nothing else beyond it. He doesn’t want to take them because he doesn’t believe in them. I tried telling him that there’s nothing to “believe in,” it’s not like the Easter Bunny, it’s not something you necessarily need to have faith in. The drugs are real – they have real chemicals in them, that react in your bloodstream produce a reaction, to have affect. No need to believe, really. Just try it out. And after almost five months of being home, I got him to start taking some.
Therapy – well, this one’s a real frustration. Here’s my Dad’s take on therapy:
That’s right. Therapy is for people who don’t have real problems. Yes, you heard him. People with real problems, like himself, the therapists can’t do anything for them! They can’t make sure he has enough money to live off of, to pay his medical bills, or cover him during an emergency. They can’t give him good health, and they can’t get rid of any of the thousands of problems he has.
Did you know that? Did you know that therapists don’t MAGICALLY SOLVE ALL YOUR PROBLEMS? I mean, good god, look at all the time I’ve been wasting talking to that non-problem-solver. All the money I threw away. Had I know they weren’t there to solve REAL PROBLEMS….well, I could have saved me some money.
Jack: I believe that when you have a problem, you talk it over with your priest, or your tailor, or the mute elevator porter at your men’s club. Then you take that problem and you crush it with your mind vice. But for lesser beings, like curly haired men and people who need glasses, therapy can help.
So I asked him, does he think everything going to counseling – people like me – have fake problems? That we sit around feeling sorry for ourselves with our pretend issues? No, he doesn’t, he really doesn’t think about what other people are doing in therapy, he just knows that his issues cannot be helped by a therapist. Well let’s see, what do you think: depression, anxiety, panic attacks, compulsive behaviors/thoughts…how would one deal with these things? Perhaps there are ways to COPE with these feelings? Perhaps THAT’S why people go to therapy?
I know, I know I’m preaching to choir with most of you – but it’s just so damn frustrating. And you know what is the most frustrating? That the other main reasons he doesn’t go to a psychologist is because he “doesn’t have the money to waste on that crap!” (You know things are getting heated when Dad pulls out “crap.” It’s the equivalent of most of us saying “bullshit.” Not shit, but all the way to being angry enough to say bullshit.) Because your sanity, and the possibility of having some peace in your life, isn’t worth a co-pay?
I don’t think my Dad is ever going to leave the couch.
And it makes me angry. Every single day, I get a little more pissed off when I get home. Because I know; I know that he’s not done anything to change his life’s outcome (and never has). I walk in that door and can barely make eye contact when I see him on that couch, it angers and disappoints me so much.
He makes a real effort to be bright and cheery (for him, anyways) when I get home. He does. He tries asking about my day, tries talking about Toby and how lazy and ignorant he is, tries chatting me up about the latest in the news, or what documentary he’s seen on NetFlix or Hulu…and it kills me that I don’t want to talk to him. That I have no desire to feed into this sad, pathetic life he’s created for himself. On that couch. That I want to jump up and down, and yell and scream for him to do something, anything, but I can’t. I just can’t do it. I am just too tired. I’m at the end of a long day, and the end of a long struggle, with him.
So I engage. I engage in the Jeopardy competition. I engage in latest documentary he’s watched. I engage in laughing about how stupid Toby is. Simply because I know it brings him a little peace, a little happiness. Even if it doesn’t do anything for me.
And I can’t change him. I can’t make him do anything. So I’m left with little choice but to try and fit myself into the small world that he’s created to live in. A world that has shut most everything out, but an ugly, five-foot couch.
And for today – for tonight – that’s all I can do.
I’m sorry to bring you guys down with this post; it’s quite the follow-up after last night’s superficial rant on fashion, no? Well here, I’ll make up for it a little. The 30 Rock episode I referenced is from Season 5, “Chain Reaction of Mental Anguish.” In it, Liz gets some cheap (free) therapy from Kenneth, who is turn has to get some from Jack.
Jack, who I quoted earlier, needs no therapy – or so he says. Click on the link below to be taken to an awesome scene, where Kenneth reveals how he ate his “father pig.” It’s a real treat 😉
http://videos.nymag.com/video/30-Rock-Chain-Reaction-of-Menta/player?layout=&title_height=24